Event Details
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The Rambler, Christchurch
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$30 Per Ticket
Join NZ Young Farmers for a guided mindful morning designed to support your wellbeing.
This session blends breathwork, restorative yoga, and meditation to help you slow down, reset, and recharge alongside like-minded people.
Whether you’re new to mindfulness or already have a practice, this is a welcoming space to take a pause from the busyness of life and invest in your wellbeing.
What to Expect:
Led by experienced instructor Reena, this session will gently guide you through:
🌻 Breathwork techniques to calm the mind
🌻 Restorative yoga to release tension
🌻 A guided meditation to centre and reset
After the session, stay and connect over a relaxed morning tea, including fresh fruit, danishes, scones, and more.
Take a moment for yourself - we’d love to have you there.
Event Details
1st January 2022, 12pm - 4pm
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Opoutama Headland, Mahia Peninsula, North Island
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Free
Registration Ends 29th December 2021
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